User Reviews
I was a fat guy since my childhood and was never into any physical activity. Plus, being an IT professional, I was supposed to sit for long hours which ultimately led to gain weight crossing 100 Kg. I got to know Transform App through a Celebrity Trainer - Sandeep Raj who I follow on Instagram. I chose a diet plan and the dietitian discussed with me personally on call and allotted a customized diet plan as per my eating habits and interests. It’s been 3 months since then, Now ii am weighing around 75 kg. Thanks to the Dietitian and the features like weekly consultation calls which motivated me and direct chat facility which helped me to be more punctual with my eating habits. The surprised look i get from my relatives, friends and others is the one thing i can cherish through my entire lifetime.
Lost 20 kgs in 6 months
I was a fat guy since my childhood and in 2018 I was around 100 kg which was the maximum weight in my entire life. I started working on fitness at the age of 18 and now I'm around 67 kg. I got to know about transform app through Instagram
All the programs are well structured and it helped me to stop random searching from other sources. Consultation calls helps me to rectify my form and techniques and moreover trainer and dietitian are very cooperative. It's been couple of months I'm using this app. I love to learn new things apart from main workout routine like animal flow, kickboxing,kalaripayattu,etc that this app offers
Lost 20 kgs in 6 months
Lost 20 kgs in 6 months
Earlier I have been going through obesity feeling lack of energy but after joining transform I feel so active. The diet & workout schedules by transform helps me loosing weight & active health. The best part is the consultation calls & every moment guiding for diet & exercise aspect is best . After using app I feel so good & lifestyle is totally changed. I can feel the good lifestyle coming future
Like most of the people, I had this sneaky habit of unhealthy eating that made me overeat and gain weight. Once I lost 10 Kg of weight but got backfired due to lack of knowledge on Diet and Fitness. I came to know about Transform on Instagram and have enrolled for weight loss program which contained a customized diet plan and a fitness program that matched to my lifestyle. I had witnessed tremendous changes in myself and I give all my thanks to all Transform Team for their constant support in reaching this level of fitness.
I used to live a very bad lifestyle during my 20s where there was no control over what I ate nor was there any physical exercise. I got to know about transform from Instagram and I enrolled into their weight loss program. I was already doing some sort of physical activity and transform pushed me to go beyond. I have lost a ton on weight since then and my energy levels are also very good. The consultations calls are very good and they guide you really well. Would definitely recommend it to everyone looking to loose weight in a healthy way.
I got to know Transform App through Vedharth Thappa who I follow on Instagram. I enrolled for his program and could see a spike in my endurance levels after completion of the program. I learned a lot from the program and now I could perform some of the workouts with ease. The consultation calls I have with the experts made me correct the postures, got my doubts cleared and also used to give me some tips on nutrition. I am really thankful to the Health Expert Teja for his support in making me a better version.
Hello I am pradeep kumar yadav 40 yrs of age by profession I am a dental surgeon. Due to busy schedule wrong diet plan and wrong workout plan I have put on too much weight I was insearch of right guidance that time I came to know abt Transform fitness through Facebook. Through this app I came to know abt proper diet and workout plan. Dietician and Trainer guided me via consultation calls that helped me achieving my fitness goals. Thank u Transform for guiding me properly and making me fit to live my life large.
My name is Khusboo and I am working in the education industry. My life become very sendatary during the pandanic and I have to change my lifestyle. Thats when I came across Transform. The best thing about Transform is that they have amazing fitness programs which are very easy to follow and you dont need any equipment as well to perform them. I was assigned a trainer and a dietician who helped me through my fitness journey. I recommend Transform to anyone who is looking to start their fitness journey.
My name is Neti Tank, 31 years old and I am a housewife. I have lost around close to 3 kgs over the past one month by following the programs on transform. The programs are very good and give a easy daily workout routine. Its easy to perform at home with no equipment. Best this is that we are assigned a trainer who can solve all queries during our training. I would personally suggest everyone to try the app to enjoy their body transformation.
My name is Unnati and I am into the movie field. Earlier my sleeping patterns and food cycles were all over the place. I got to know about Transform through a friend and since that my life has changed a lot. The trainer helped me schedule my workouts regularly and the dietician helped me understand food better. I am now able to make healthier food choices and I am really thankful to the Transform app for helping me out.
Lost 9 kgs in 7 weeks
During my college days until the start of 2021, I was very fat and chubby. No matter what it was, pizza, burgers, fries, alcoholic beverages, I loved it all. And became more and more overweight as a consequence. A close friend raised the issue of my weight with me, which made me realize that I should seriously consider my health. My fitness journey began that day, and I haven't looked back since.The Instagram advertisement for transform kept showing up in my feed. All their programs looked very attractive, and the price was quite reasonable, so I decided to try it.
Diet consultation sessions helped me learn how to moderately eat,
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how to understand the foods that enter my body, how and when to adjust my diet to match my workout routine, and were instrumental in my loss of weight. The diet has become my lifestyle without me even realizing it. In comparison to my older days, I have been more active. Running, lifting, and jumping without falling to the ground have become easy tasks. My routine keeps me focused and motivated. I know that if I do not stick to my schedule, I might slip and go back to where I had begun. The most important thing to remember is that fitness is not a short term goal. You have to make it a part of your lifestyle
| have been using this app for around 20 days and can surely recommend it. | have lost few kgs even when | wasn't completely honest with physical training and diet.A complete weekly diet plan is provided by dietician with multiple options to choose from (no fancy food items). Your fitness trainer will guide you to choose from multiple trainings. Both dietician and trainer will always be there to motivate and guide you. In current app version videos are getting stuck; waiting for an update.
I had a sedentary lifestyle due to my office work where I had to be on computer for long hours and WFH. Dint get much time to exercise. Instagram It has helped me to loose weight, which In turned helped me to be more active and motivated me to eat healthier.
The frequent consultation calls from trainer helped me focus on my posture of workouts and reducing injury pains and also dietary advice helped me to stay in track towards my goal.
Since using the app I am much more healthier and active. A positive self confidence. I envision them to keep providing adequate support and motivation to anyone who is willing for a change and become healthier and fit.