Umar Farooq

Umar Farooq is a master functional trainer with over 10 years of international experience. His focus is on preparing people with the right mindset to achieve their fitness goals. Over the years he has trained many individuals, athletes and celebrities with main focus on areas of Functional Training, Animal Flow and Tai Chi.

His training style is focused not just on fitness but understanding people’s intentions, their aspiration in life, setting realistic goals to drive consistency and ensure to achieve a sustainable and functional lifestyle.